DVD #04: Sustainable Energy – At Home with Peaceful Weight Loss
Peaceful Weight Loss™ has helped thousands of people move past the struggles associated with dieting and meet their weight loss goals. It’s about nourishing the whole self… and forever changing your relationship with food.
Sustainable Energy is the fourth At Home with Peaceful Weight Loss™ DVD. Enjoy a simple and effective 35 minute yoga sequence led by Peaceful Weight Loss™ through Yoga creator, Brandt Passalacqua. This DVD also includes an inspiring introduction to Sustainable Energy. At Home with Peaceful Weight Loss™ has been developed to fit into your busy lifestyle while meeting your needs to stay centered and lose weight.
With this DVD you will learn to practice in a way that leaves you feeling calm and energized. Yoga is concerned with energy, or “prana”. One of the keys to losing weight and maintaining health is understanding our energy levels. Real energy comes from a place of calm. When we practice yoga, we experience a feeling of lightness in the body and/or clarity of mind. This is real energy – energy that is most sustainable and productive. This yoga practice is focused on calm, sustainable energy and your next step towards connecting to your weight loss goals — and to yourself.
At Home with Peaceful Weight Loss™ will enable you to move toward your ideal weight in a supportive, steady, and sustainable way.