I am so inspired.

People transform themselves in so many ways using the Peaceful Weight Loss process. I have seen so many people rid themselves of patterns that no longer serve them and become happier and healthier as a result.

A few examples of Peaceful Weight Loss success from this past year:

A woman ended her bulimic tendencies and lost 35 pounds.

A client lost 40 pounds and has kept it off for 3 years now.

A woman who has moved through her body issues enough to eat regularly and enjoy it. She reports she is no longer “torturing herself”.

A client who has stopped binging at night for the first time in her entire life.

Seeing these kinds of changes day after day is such a gift. When people discover the link to their true self, they move beyond the difficulty of their mind – the thought patterning that has been imposed on them. And contentment grows.

I want to thank everyone that has shared their experience with me over the last year. I also want to welcome everyone that is new to this process. Have faith that doing this work, and making your way towards incrementally changing your relationship with food, will pay off. I encourage you to find the support you need by staying connected to Peaceful Weight Loss through Yoga in any way in which you feel comfortable. (Check out our site for more ways to connect.) We have an exciting year ahead!

May we all be nourished this meal, this day, and this year – so we may nourish the world.

Blessings and light,


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